On the 29th of October 2025, District 46 Power Hour delivered a masterclass in presentation excellence led by Elliotte Mao, with her engaging session titled “Full-Body Presentation in Online and In-Person Formats.”
Elliotte reminded us that while technology has connected us globally, it has also caused many speakers to lose touch with one of their most powerful tools — the body. Her presentation emphasized that mastering full-body delivery is essential for maintaining engagement, energy, and professionalism in both virtual and physical stages.
🔑 Key Takeaways
✅ Relearn Stage Presence:
The pandemic era limited our movement, posture, and presence. Elliotte encouraged members to “push the lectern away” and rediscover dynamic gestures and physical storytelling.
✅ Low-Tech, High-Impact Solutions:
Professional-looking presentations don’t require expensive gear. Focus on good lighting, clear audio, and a simple, non-distracting background.
✅ Memorize for Connection:
Eye contact and memorization create authentic engagement — a lost art worth relearning.
✅ Professional Online Etiquette:
Turn on cameras, avoid eating or multitasking, and dress one notch above your audience to show respect and confidence.
✅ Stand to Speak:
Standing boosts vocal power and physical energy, which translates through the screen and elevates your delivery.
💡 Practical Presentation Tips
Elliotte shared hands-on recommendations:
- Test your audio and lighting well before the meeting.
- Avoid virtual backgrounds that distort gestures.
- Use a flip chart or large visual notes if standing away from the computer.
- Position your camera to frame your entire body when demonstrating movement.
- Practice your lighting balance using ambient and supplemental lamps.
Her message was clear: You don’t need a studio — you need preparation, intention, and presence.
🧭 Next Steps
Elliotte will return in a future Power Hour to lead “Audience 101,” a continuation of this topic focusing on audience etiquette and engagement in online meetings. Stay tuned for event details in our upcoming newsletter!
👩🏫 About the Presenter — Elliotte Mao
Elliotte Mao is a Tai Chi teacher, retired art director, and founder and mentor of five Toastmasters clubs. She previously served as District 4 Program Quality Director and Club Coach Director. A self-described “contest junkie,” Elliotte has organized countless speech contests and events, helping speakers rediscover the artistry of body language and stagecraft. Her creative approach bridges traditional speaking excellence with modern digital delivery.
🙌 Special Thanks
District 46 extends heartfelt thanks to Elliotte Mao for her insightful presentation and to all members and guests who attended. Your participation made this Power Hour truly interactive and inspiring.
📺 Watch the Replay: Coming soon on our District 46 YouTube Channel
📧 Want to Present? Email sumunna@gmail.com to propose your Power Hour topic.
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